Traveling is Fun

People all over the world love to travel. People travel for various purposes like business, leisure, education or recreational purposes. Traveling has become a part of people’s life and there is no life without traveling. Going to work everyday is also traveling. Traveling helps us to learn a lot. When we travel to other countries, we are able to learn about the culture, language and people of that country.

Many people, we find travel for work related purposes. Some people travel to other countries to seek work and there are lots of businessmen who are globally connected, traveling to various countries in the world to attend meetings, to expand their business, to build relations etc. This helps them to make more money.

A large percent of people travel for leisure. Everybody longs to relax. Nobody can work like a robot. To get away from the stress and tension of their work, they usually take a few days off to visit tourist places with their families to see places and enjoy a fantastic vacation. There are people who travel within their country, and there are people traveling to other countries depending on their budget.

Lots of students nowadays travel for education purposes, mainly for higher studies or for educational tours.

The World Tourism Industry is flourishing with tremendous growth and this industry is making changes every year to meet the demands of the increasing tourist. Tourism brings in a lot of money and increases employment opportunities in the country the tourism ministry in every country seeks ways to develop and promote tourism in their respective countries. The most visited country in the world today, happens to be France and Paris is the world’s most visited tourist destination. Switzerland also is a great tourist attraction because of it’s ski-resorts.

The Internet plays a very important role today in giving information of the various tourists attractions of the world, with the hotel and sightseeing facilities. With just a click of the mouse, you can book rooms suitable to your budget, in any part of the world.

Whether you are traveling for business or for pleasure, it is most important that you stay safe and enjoy your trip. First of all, you have to plan your trip well in advance. Once you have chosen your destination, plan your itinerary first. Book your flights and hotel reservation much in advance, especially during the seasonal period, to avoid disappointments. If you are choosing low budget hotels, make sure that you make proper research, because you might end up without the facilities mentioned on their websites. It is always best to book hotels with Internet facilities, because you can use Skype to keep in touch with your near and dear. This will help you to save a lot on your long distance telephone bills.The most important thing that you need during your travel is currency. You can use your ATM cards and credit cards. Travelers Checks can also be useful while traveling. The best advise for traveling is always travel light. Also be very careful about what you eat. Unhealthy eating can cause stomach problems and might end you up in the hospital, which can lead to an unexpected expense.

How Is Life Review Therapy a Way to Bring Transformation?

Sharing memories take you on an adventurous journey that helps you relive the moments of past. The idea of sharing memories has now become a therapy to treat concerns such as depression, anxiety, and loneliness. Life review therapy is a way to achieve a sense of peace or empowerment about one’s life. It is often confused by the term reminiscence therapy which is slightly different from it. On one hand, people describe a memory while on the other hand people tell what that memory means to them.

This therapy may not be for everyone but helps a certain group of people to look back into their lives with a different perspective. There is no particular theme for the therapy but it usually revolves around childhood, education, friendship, parenthood, working years etc. You may be asked to bring souvenirs including music, photos, letters, possessions, or even family trees that can help you sketch your story with each minute detail and embellishment.

Life review therapy can be done for various purposes such as therapeutic, educational, and informational. Talking about therapeutic, it is useful for the people to dig deeper into their lives and discover the hidden purpose. Older adults suffering from diseases like Dementia, Alzheimer, depression, anxiety or those diagnosed with a terminal condition and are facing the pain of the loss of loved one can be benefited by this therapy. Secondly, Educational purpose; students these days are asked to talk to their parents and grandparents about their past life and experiences that have taught them various lessons in life for a better understanding. Lastly, informational purpose; sharing memories help to carry forward the family traditions and culture to the coming generations.

Life review therapy is related to ego integrity and despair. Some studies revealed that life review interventions promoted ego integrity and enhanced psychological well-being in older people. These studies showed that life review improved personal meaning, increased life satisfaction, increased self-esteem, and promote adaptation of older people. In addition, studies also revealed that life review interventions prevented despair in older people.

On the contrary, people who have had a miserable past may have ill effects of this therapy as it may bring back all the bad memories associated with one’s life and take them on to a painful trip. There is a platform that has been working for the well-being of older adults by treating them through Life review therapy which they keep conducting on a regular basis individually or in the groups. The advantage of having a group therapy is that you feel light sharing your memories and become strong after listening to other people who might have an entirely different experience. Seniors who would love to share their life experience can do that as well. Because each person has got a story to tell that can empower not only himself but also the person listening to it.

LifeBio is a platform that captures life stories and helps people publish biographies using an online system and journals. Reminiscence therapy is one way they help older adults to stay happy in their life.

Discover “the Holistic Alternative” For Fast, Effective & Natural Relief

Naturopathic or Holistic Wellness is thoroughly grounded upon the complete wellbeing of the entire person, mind, body and spirit. Unlike Traditional Medicine, Holistic Wellness follows and integrates both ancient (time-tested) common health and healing wisdom with the recent discoveries in modern biology, genetics and quantum physics. This is accomplished by bring out bodies into a state of balance and wholeness using mind (positive psychology), body (food, drink and herbs) and spirit (beliefs, creativity and connection). This began with the “fathers” of modern medicine, which are Hippocrates and Paracelsus.

Hippocrates in the 4th century B.C.E. who practiced holistic wellness by discovering the source of any imbalances in a person and then gently influencing them back their natural state of homeostasis (wholeness or holistic state) using both positive psychology, as we call it today, and natural holistic herbal remedies.

Later Paracelsus in 15th century C.E., originator of modern chemistry, viewed the universe and everything in it as one coherent whole. He taught the necessity of human beings (microcosm) being in harmony with their environment (macrocosm) and that all of life is pervaded by a life giving spirit. He also recommended natural foods, herbs and mental states that were conducive to healing and bring back the harmony between the person and their environment.

Modern biology has demonstrated that although we are influenced by our genetic traits and familial tendencies, we can consciously choose to override our “genetic programming” to arrive at the state that we truly desire to be in. In fact, modern genetic research has clearly shown that our environment, and more importantly, what we believe about our environment controls what genes unlock or express themselves in our experience. This is called gene transcription, and it can be largely be controlled by clearing unquestioned inherited beliefs, or those that are no longer serving our best interests. The ancient physicians somehow knew about this at an intuitive level, as they did not have the technology as we know it to actually peer into our cellular biology.

Modern science also shows that our hearts, as well as our entire body has inherent intelligence “a non-local brain” that gives off energetic waves that can be measured with electronic equipment. This is called the “Wisdom of our Body.” Ancient cultures knew this and sought to provide our bodies with a balanced approach to wellness. Kirlian photography has been around for over 100 years now, and clearly shows that all living life forms have an energetic field surrounding that envelops the life form in its entirety. This energy field even shows the complete blueprint of the body or life form (plant, leaf, animal, etc.) even if a part of the physical body or plant leaf is cut completely off and thrown away! Acupuncture meridians have also been recently scientifically verified (thanks to NASA equipment) to exist exactly as the Traditional Chinese and Indian Ayurvedic physicians have stated MILLENIA ago!

Hippocrates is called the “Father of Medicine,” and all modern physicians take the oath to “Do no harm.” He taught the holistic model of medicine, and even used astrology to see beyond the physical to the actual source of the imbalance, and educate the client of potential challenging energies that may affect the patient’s future health. His foundation was based upon nature (sunlight, exercise, and wholesome foods) as well as fresh air and clean water. Paracelsus also used metaphysics and alchemy in his successful healing practice. These foundation of holistic wellness are still very relevant today (as can be seen by few people truly experiencing complete healing of anything), but no longer being followed by the majority of Allopathic (Modern) medicine’s physicians. They do take the Hippocratic Oath to first do no harm; unfortunately much harm is done, although usually unintentionally, I sincerely hope. Paracelsus, the great physician, was also a metaphysician like Hippocrates and Galen before him. Naturopathic (pertaining to nature) and Holistic (pertaining to wholeness and balance) medicine should be the cornerstone of any intelligent physician’s practice as it is, and has always been, the beginning or origin of optimum health and wellness.

Naturopathic and Holistic medical physicians and practitioners seek to find the source of imbalance in the whole person and recommend changes that bring the person back to a state of optimum health, on all levels. That is they treat the person, not the illness. This is a very important distinction as we will show you as we go along in this website. This is accomplished first through a state of being (we are human Beings, not human Doings) finding the source of dis-ease (the absence of a state of ease, our natural state) and coming into alignment with our body’s wisdom.

As Albert Einstein stated, we must solve the dis-ease or disturbance (problem) at a higher level than its manifestation. Modern medicine keeps focused on treating the “effect” and rarely ever arrives at the “cause” of the effect. If you treat the illness but not the cause – your condition will surely return. That’s why most cancers return because we keep killing the effect but not even touching the cause. The spiritual, mental, emotional and environmental levels must be been brought back to wellness and balance first. That’s exactly why we are here. So, join us on a journey that will bring health and happiness back into your own control, you can do it, and we can help! Your journey starts now.

James is a lifelong student and advocate of holistic health, fitness, nutrition and spirituality and fully embraces the unity of all life. He specializes in teaching others how they can attain a state of optimum wellness and happiness in their life by living in harmony with their own inner wisdom. This naturally leads to more “lucky moments” as you actively find yourself in the flow of things, particularly those that you desire to achieve. The key I’ve personally discovered is this: The Better You Feel – The More You Attract the Types of Experiences you Desire in Your Life. This begins with Optimum Wellness, and James can help you plot the course you choose and learn to “smell” and “reap” the roses (whatever kind they may be) along your path. You can check out is new Homeopathic Medicine website here.